Download Dojo Manual PDF Goju Ryu Karate Do
Download our Goju Ryu Karate Dojo Manual below for important and helpful information which is for our karate kids and karate students, to download and keep for future referencing. This handbook applies to all Goju Ryu Karate Do practicing students of Phoenix Karate Inc locating in Mississauga, Ontario, Canada.
It does not apply to the students of any other Martial Art or Karate organization. It provides a summary of the martial arts history and traditions, dojo etiquette and rules, training guidelines and practices.
Every effort has been made to summarize these principles accurately, however, should any questions come up Sensei's rule will always govern.
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The Phoenix Karate student manual has lots of information about karate and our Phoenix Karate dojo.
Click below to download the PDF version of the student manual.
Phoenix_Karate_Dojo_Student_Manual
In the kids karate student manual, also for teens and adults, you will find Japanese words for common techniques with the translation to English. You will also find counting in Japanese with an explanation on how to pronounce the words for each number.
If you see an error or think we are missing something please speak to Sensei so he can get this corrected or added if he feels it needs to be.
There will be revisions to this document on an ad hoc basis. We have an extensive library at the dojo of many different martial arts books.
Below are the types of books we have at the dojo on the following martial arts: Karate, Tai Chi, Kendo, Iado, Krav Maga, Judo, Jiu Jitsu, Law Enforcement, Taekwondo, Kung Fu, Boxing, Jeet Kun Do, Wing Chun, Hapkido, Muay Thai, Kickboxing, Aikido, Capoeira, Ninjutsu, Sambo, Mixed Martial Arts.
Release your inner Phoenix! Join Phoenix Karate now and get your first week Free. Limited spots available. Enroll today!
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While we strive to provide an in depth and accurate website and strive to be at the top of SEO on websites, there can at times be errors and omissions on our part. We encourage you to reach out to us to provide any valuable information or feedback you may have and we will consider if for revisions as necessary.
Thank you for taking the time to visit our Phoenix Karate Website with our dojo in Mississauga catering to karate for kids, martial arts for kids, kids karate near me Mississauga, kids karate for ages 4 to 8, kids karate for ages 9 to 13, teen and adult karate ages 14 and up, kids martial arts ages 4 to 8, kids martial arts for ages 9 to 13, martial arts for teens and adults ages 14 and up.
Although our core training is Goju Ryu Karate, we also incorporate Close Quarters Combat Sambo, Jiu Jitsu, Tai Chi, Kobudo which is also know as weapons, Kendo, Self Defense, Anti Bullying techniques and working on the three threes.
The three threes are:
1) balance, timing and flexibility -
Balance - balance is essential in martial arts and every day life.
Timing - to end a fight quickly, timing is of the utmost importance as well as the person can strike while an attack is coming at them.
Flexibility - being flexible allows the martial artis to move in a way that avoids an attack. and strike back easily
2) put opponent: off balance, in a state of confusion or in pain
Off Balance - when you put an opponent off balance they can only think about regaining their balance before trying to attack again or continue their attack
State of Confusion - when you put an opponent in a state of confusion their brain can't think properly for a couple of seconds and that gives you more time to react to the attack or aggression against you
Pain - when you give pain by hitting they eyes, throat or groin, the pain sends a signal to the brain which buys you a couple of seconds to react to the attack
3) attack the: eyes, throat and groin (best areas to attack for self defense)
Eyes
Attacking the eyes results in a normal instinctive reaction of the head going back or eyes closing which opens the throat area for an attack. Massive pain if the strike connects with the eyes and if hit in the eyes, the attacker can't see and if they can't see you it is very difficult to attack you any longer. If there attacker is wearing glasses we don't recommend you attack the eyes in that case.
Throat
Attacking the throat results in a normal instinctive reaction of the throat area moving back that opens up easily striking the groin area. If you connect with the throat the pain is very sharp and the attacker can't talk or screen and you have bought yourself at least a couple of seconds to react.
Groin
Hitting the groin area results in a normal instinctive reaction of the pelvis goes back and opens up the throat area for an easy target. When hit in the groin the pain is excruciating and buys a couple of seconds to react.
*Note that with the three best areas listed above, no matter how many weights an attacker lifts or how strong they get the eyes, throat and groin areas can't be defended by getting stronger or lifting weights and therefore we find that these tested and proven areas are the absolute best areas for the best possible outcome when being attacked.